Our Executive Advisor will provide coaching for busy and successful leaders to adapt the skills to facilitate more complex and difficult management and communication issues that confront them from time-to-time.
Dr. Gary Burge (Ph.D) is one of Canada's leading marriage conflict resolution experts and among North America's most prominent authorities on marital communication. The counseling process for most couples working with Dr. Burge usually lasts approximately 6 weeks.
During this one-on-one yoga session, beginners and experienced practitioners alike will receive guidance and hands-on positioning to ensure that postures are correct. This ensures maximum benefit and safety. This training is ideal for those with musculoskeletal symptoms who require specific rehabilitation yoga postures, as well as for those preparing to participate in group yoga.
MBSR Program (Mindfulness Based Stress Reduction Program)
Mindfulness is the practice of paying attention in a particular way in the present moment and non-judgmentally. This practice has been shown to reduce stress and its adverse health effects and to enhance life enjoyment and happiness. MBSR courses have been standardized over the past twenty years and incorporate training in several methods of meditation, body awareness practices and mind-body connection exercises. The Tailor Medical MBSR program is modified to increase flexibility of access and ease of attendance. 8 weeks x 2 Hour Sessions & 6 hour weekend retreat.