Two weeks after your Tailor Annual Medical, a Results Review & Action Plan is conducted with your Physician and Lifestyle Medicine Consultant so that you gain a clear understanding of what health issues may be holding you back and plan the best course of action for getting on the right track. This may include one of our Lifestyle Medicine Programs or some of our many À La Carte Care services.
Our Lifestyle Medicine Programs include:
Increase your productivity through a program that guides you towards a more balanced lifestyle by integrating fitness, nutrition and stress management. Guided by your Lifestyle Medicine Consultant, you will maximize your physical and mental performance through a combination of assessments conducted by multidisciplinary practitioners.
Improve your energy levels and mental focus and reduce your risk for chronic diseases resulting from chronic stress. Guided by your Lifestyle Medicine Consultant, you will increase your stress capacity and resilience through nutritional, sleep hygiene, exercise and relaxation.
Prevent the progression and reverse the risk of heart attack or stroke. Guided by your Lifestyle Medicine Consultant, Physician and a Cardiologist, you will address cardiovascular risk factors and normalize metabolic parameters by combining nutrition, exercise and stress management.
For those who want to improve their physical health and body composition, this coaching based program uses goal-setting methods to modifying lifestyle habits in order to decrease body fat. Managed by Lifestyle Medicine Consultants and supervised by a Physician, this program includes a combination of multidisciplinary practitioners.